Counseling Services for Austin Mothers
The journey of pregnancy through motherhood can be joyous, long, exciting, overwhelming, fun and draining. This period of major life adjustment commonly comes along with fear, guilt, loneliness, or uncertainty. The truth is that parenting is both emotionally and physically exhausting and all moms need help and support at times.Taking time to focus on your own needs for a short time each week can help improve your ability to care for yourself, your children and family. In short, being a mom is hard and you don’t have to do it alone!
If you are struggling with pregnancy or being a mother, you have come to the right place!
If you are considering therapy as a way to cope with these struggles, you are strong!
If you are feeling content one day and hurting the next, you are normal!
I am a therapist providing counseling for Austin mothers, in need of support from an objective and caring person. Your counseling sessions are tailored for you, around your goals, in order to help you cope with the frustration, pain, and anxiety that can come with being a mother. I am here for you and I am excited to help you overcome challenges, improve your daily functioning and enhance your overall mental health!
In addition to Austin, I am now offering telehealth therapy to all moms in Texas, and yes, if you plan to use your insurance, this is covered!
Both my professional and personal experiences have led me to working with pregnant women and mothers. My expertise and passion for this work has blossomed since I first started working with mothers in 2011.
The majority of my experience with mothers has come from working at a local hospital as a perinatal social worker. I have worked with mothers at all stages of pregnancy, including those who have lost a pregnancy, those on bed rest, those with a baby in NICU and those who are dealing with postpartum adjustment issues.
I am dedicated to providing support to mothers and being a mom myself, I understand the joys and hardships! Being a mom has helped me realize the very real need for counseling for mothers at all stages of pregnancy or motherhood. I will provide you with empathetic, compassionate, and open minded therapy and promise to collaborate with you and never shame you!
I am a Licensed Clinical Social Worker. I received my Master’s Degree in Social Work from The University of Texas at Austin and I have a BS in Psychology from Texas State University where I graduated magna cum laude. I enjoy continuing my learning and professional growth by active participation in continuing education and local groups including The Central Texas Perinatal Coalition, Greater Austin Social Workers, and the Austin Chapter of First3Years.
Working alongside you, with your help and input, I will create a customized plan for your therapy based on your goals and needs. While each person is unique, my therapy practice is generally influenced by evidenced based techniques including strengths based, solution focused and cognitive behavioral therapies. For potential new clients I offer a free 20 minute consultation to determine if I can be a good fit for your therapy needs.
Parents of current or former NICU babies
Adjustment to new baby
Postpartum depression or anxiety
Relationship issues related to pregnancy or parenting
Fathers who are struggling with any of these concerns
Individual therapy in my office which is conveniently located in central Austin. Babies welcome!
Telehealth if you prefer to stay home or if you live outside of Austin!
50 min | $100
(due to COVID19)
Therapy in the comfort of your own home.
I know each second is precious and I strive to do everything possible to honor your time and reduce your stress!
1 hour | $140
At this time I accept BCBS PPO and United Healthcare/Optum.
If you have another insurance plan that accepts out of network providers I would gladly provide an invoice that you can file with your insurance for possible reimbursement.