Services

Therapy Designed to Supprt You in This Season

I provide individual therapy for women navigating pregnancy, postpartum, motherhood, anxiety, burnout, relationship stress, and life transitions. I also offer couples therapy for partners wanting to improve communication, rebuild connection, and strengthen their relationship.

Sessions are available in person in north Austin, TX or virtually throughout Texas, offering flexibility to fit your schedule and season of life.

I am in-network with most major insurance plans, including Aetna, Blue Cross Blue Shield (BCBS), United/Optum, and Cigna. If I am not in-network with your insurance plan, I’m happy to provide a superbill (detailed receipt) that you can submit to your insurance company for potential out-of-network reimbursement.

If you’re unsure about your coverage, I’m happy to help you explore your options so therapy feels as accessible and manageable as possible.

Ready to Feel Like Yourself in Motherhood?

Therapy for moms seeking compassionate, authentic support through the chaos of pregnancy, postpartum, and parenting — helping you breathe again, reconnect, and actually enjoy your life.